Aaron Swartz MBACP, SEP Counselling, Psychotherapy & Somatic Experiencing for Brighton & Hove

Adult & Child Counsellor & Psychotherapist for Brighton, Hove & Lewes

ARE YOU STRUGGLING?...................with Stress, Anger, Relationships, Addiction, Bereavement and/or Depression, Affairs and Betrayals? Does it feel like life is getting on top of you? Could you benefit from a place to take some time-out? ... to explore your thoughts and feelings?................ to get back on track again?

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My name is Aaron.

I am a practising Buddhist and Adult & Child Counsellor & Arts Psychotherapist & Somatic Experiencer (SEP). I have been seeing children, young people, adults and couples in Brighton, Hove & Lewes for the past 9 years. I am committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment.

I offer Counselling , Psychotherapy & Somatic Experiencing ( SEP) , to be able to talk and work through your thoughts and feelings in a safe and confidential setting. I provide face-to-face, individual counselling to anyone experiencing a range of emotional issues, with the aim of enabling you to gain self-awareness and to live more fully.

I am also a Somatic Experiencer (SEP). This is a powerful body based 'talking therapy' , capable of relieving physical, emotional and psychological shock, stress and trauma.

​​Somatic Experiencing® teaches simple, powerful strategies that mobilise the body's innate self-healing systems - the same physiological processes that mend broken bones and fight disease.


I combine Counselling, Arts Psychotherapy and Somatic Experiencing, into a holistic approach that will suit your needs.

I know choosing a Counsellor, Psychotherapist or Somatic Experiencer ((SEP), is not easy. You need to find someone you can trust. The first session is an opportunity for you to see if I'm right for you.



' I cannot thank you enough for the genuine care and support you gave me. I am now well enough to begin feeling into what is.
Thanks for helping get me back on track.'


38 year old Male

'Thank you for helping and supporting me through a very turbulent and difficult time in my life. Time spent working with you was so very valuable and essential to me regaining the control of my life and rebuilding confidence'

28 year old Female

'I am delighted with the outcome of therapy ; some of the sessions have been difficult but in the end I am genuinely more at peace with the world.'

58 year old Male

'Aaron is an exceptional counsellor & psychotherapist who is providing adults the opportunity to recognise and reflect on the many troubles and sorrows they have experienced. His calm persistence in supporting them gives them the chance to revisit and reassess their responses to major events in their lives so that they can face the future and build better lives for themselves.'

 Brenda Figg-Wild MA
Pupil Support Co-ordinator.
Whitehawk Primary School
 
 ''Aaron  is a warm and grounded counsellor & psychotherapist,  competent in providing a safe and nurturing environment in which to explore a wide range of issues.'
 
 K Hillkirk - Parent



I am experienced in Counselling clients who have experienced difficulties with:

  • Stress
  • Relationships
  • Couple Counselling
  • Affairs and Betrayals
  • Adoption
  • Panic Attacks
  • Anger
  • Porn Addiction
  • Anxiety
  • Bereavement
  • Redundancy
  • Depression, and
  • Addiction.
  • Relationship issues, Sexuality and Intimacy
  • Death, Dying, Illness and Suicide

  • Loss of meaning or direction

    I work with individuals both short term and/ or on an open-ended basis, with the aim of enabling you to enhance your life and to live it more fully.

    If you are seeking Counselling or Psychotherapy in Brighton & Hove why not check my other pages on this web site to see if I could be of support.

    I understand that seeking a Counsellor or Psychotherapist is not an easy decision. You want someone you can trust and feel comfortable with. Finding the right Counsellor or Psychotherapist is key to the success of the journey you will undertake.

    I offer the first session at a reduced fee to help you with your decision. If you are in the the Brighton & Hove or surrounding areas, why not give me a call or send an email.

    I look forward to hearing from you.


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  • I provide Counselling & Psychotherapy to clients in Brighton, Hove and Lewes at:


    The Dialogue Centre‎
    24 Windlesham Road
    Brighton
    BN1 3AG

    CLICK HERE

    New Road Counselling & Psychotherapy Centre
    28 New Road
    
Brighton
    
BN1 1UG

    CLICK HERE

    River Clinic
    Falcon Wharf,
    Railway Lane,
    Lewes,
    BN7 2AQ

    CLICK HERE



    For a confidential chat please ring me on
    07768 762 123

    or click here to email me.

    My rates are:
    £45 per session (50 min) for individuals.
    £60 per session (60 min) for couples.



    Helping people with:

  • Stress
  • Relationships
  • Affairs and Betrayals
  • Panic Attacks
  • Anger
  • Porn Addiction
  • Anxiety
  • Bereavement
  • Redundancy
  • Depression, and
  • Addiction.
  • Relationship issues, sexuality and intimacy
  • Death, dying, illness and suicide

  • Loss of meaning or direction




  • Adult & Child Counsellor & Psychotherapist for Brighton, Hove & Lewes


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