Adult & Child Counsellor & Psychotherapist, Couple Counsellor for Hove & Brighton.
DOES IT FEEL LIKE LIFE IS GETTING ON TOP OF YOU?...................Are you struggling with, Anxiety, Stress, Anger, Relationship Difficulties, Abuse, Addiction, Bereavement and/or Depression? Could you benefit from a place to take some time-out?
To explore your thoughts and feelings? To change your life and be happy?............... to get back on track again?
I am a practising Buddhist and Adult & Child Counsellor & Arts Psychotherapist & Somatic Experiencer (SEP)in Hove & Brighton.
I have been seeing children, young people, adults and couples in Brighton, Hove for the past 15 years. I am committed to providing counselling and psychotherapy in Brighton & Hove in a safe, confidential and non-judgemental environment.
I offer Counselling , Psychotherapy & Somatic Experiencing ( SEP) , and Comprenhensive Resource Model ( CRM).
I provide a safe and confidential space, be able to talk and work through your thoughts and feelings in a safe and confidential setting.
I provide face-to-face, individual Counselling , Psychotherapy and Healing, to anyone experiencing a range of emotional issues, with the aim of enabling you to live your life fully and happily.
Sometimes Counselling and Psychotherapy is all someone will need to get to a better, more balanced place.
But sometimes it is not enough.
I am finding more and more people are finding ‘Talk Therapy’ not enough. So many of our behaviours and responses are rooted in our bodies responses. Often ‘talking’ is not enough to get to the root cause of our issues. Hence why I offer Somatic Experiencing® and Comprehensive Resource Model (CRM). Both of these modalities, are powerful body based therapy's, that are capable of relieving physical, emotional and psychological shock, stress and trauma. They help mobilise the body's innate self-healing systems - the same physiological processes that mend broken bones and fight disease.
If necessary, I will also combine Counselling, Arts Psychotherapy and Somatic Experiencing and Comprehensive Resource Model, into a holistic approach that will suit your needs.
I know choosing a Counsellor, Psychotherapist and Somatic Experiencer ( SEP), is not easy. You need to find someone you can trust.
The first session is an opportunity for you to see if I'm right for you.
‘I wanted to say thanks again so much for all your help over these last few months. I have really enjoyed the sessions we've had, even when (as often) they've been challenging, emotional or painful! You created an environment that enabled me to feel relaxed and safely vulnerable, and i found you to be be kind, understanding and completely non-judgemental. In short you were exactly the kind of therapist I'd hoped I would meet but wasn't sure existed, having never had therapy before! ‘
48 year old Female
‘When I entered therapy my self esteem was shattered and I viewed life pessimistically.
Thanks for listening. I can now love myself. Your help is beyond measure and I am deeply grateful for it'
27 year old Male
' I cannot thank you enough for the genuine care and support you gave me. I am now well enough to begin feeling into what is.
Thanks for helping get me back on track.'
38 year old Male
'Thank you for helping and supporting me through a very turbulent and difficult time in my life. Time spent working with you was so very valuable and essential to me regaining the control of my life and rebuilding confidence'
28 year old Female
'I am delighted with the outcome of therapy ; some of the sessions have been difficult but in the end I am genuinely more at peace with the world.'
58 year old Male
'Aaron is an exceptional counsellor & psychotherapist who is providing adults the opportunity to recognise and reflect on the many troubles and sorrows they have experienced. His calm persistence in supporting them gives them the chance to revisit and reassess their responses to major events in their lives so that they can face the future and build better lives for themselves.'
Brenda Figg-Wild MA
Pupil Support Co-ordinator.
Whitehawk Primary School
''Aaron is a warm and grounded counsellor & psychotherapist, competent in providing a safe and nurturing environment in which to explore a wide range of issues.'
K Hillkirk - Parent
'Aaron provided a safe and calm environment for me to relax and find peace within myself from past trauma. I am grateful for his mindfulness and attentiveness that helped me find a deeper sense of peace and inner mastery that I can take with myself into the future. The time we worked together was extremely beneficial and I am sincerely grateful for his help'
30 year old Male
I am experienced in Counselling clients who have experienced difficulties with:
I work with individuals both short term and/ or on an open-ended basis, with the aim of enabling you to enhance your life and to live it more fully.
If you are seeking Counselling or Psychotherapy in Brighton & Hove why not check my other pages on this web site to see if I could be of support.
I understand that seeking a Counsellor or Psychotherapist is not an easy decision. You want someone you can trust and feel comfortable with. Finding the right Counsellor or Psychotherapist is key to the success of the journey you will undertake.
If you are in the the Brighton & Hove or surrounding areas, why not give me a call or send an email.
I look forward to hearing from you.
I provide Counselling & Psychotherapy to clients in Hove & Brighton at:
The Dialogue Centre
24 Windlesham Road
New Road Counselling & Psychotherapy Centre
28 New Road
07768 762 123
or click here to email me.
As a way of making this service available to more people I have introduced sliding scale payment options. You choose which rate to pay based on your circumstances. If your on a low income, student or other circumstances, please get in touch, as I sometimes have concessionary slots available.
Full rate: £70 . For incomes above £ 50,000
Middle rate: £60. For incomes less than £50,000
Lower rate: £50. For incomes less than £40,000