Aaron Swartz UKCP registered, MBACP, SEP Counselling, Psychotherapy & Somatic Experiencing for Brighton & Hove

Adult & Child Counsellor & Psychotherapist, Couple Counsellor for Hove & Brighton.

DOES IT FEEL LIKE LIFE IS GETTING ON TOP OF YOU?...................Are you struggling with, Anxiety, Stress, Anger, Relationship Difficulties, Abuse, Addiction, Bereavement and/or Depression? Could you benefit from a place to take some time-out?
To explore your thoughts and feelings? To change your life and be happy?............... to get back on track again?





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My name is Aaron.

I am a practising Buddhist and Adult & Child Counsellor & Arts Psychotherapist & Somatic Experiencer (SEP)in Hove & Brighton.
I have been seeing children, young people, adults and couples in Brighton, Hove for the past 15 years. I am committed to providing counselling and psychotherapy in Brighton & Hove in a safe, confidential and non-judgemental environment.

I offer Counselling , Psychotherapy & Somatic Experiencing ( SEP) , and Comprenhensive Resource Model ( CRM).
I provide a safe and confidential space, be able to talk and work through your thoughts and feelings in a safe and confidential setting.
I provide face-to-face, individual Counselling , Psychotherapy and Healing, to anyone experiencing a range of emotional issues, with the aim of enabling you to live your life fully and happily.

Sometimes Counselling and Psychotherapy is all someone will need to get to a better, more balanced place.
But sometimes it is not enough.

I am finding more and more people are finding ‘Talk Therapy’ not enough. So many of our behaviours and responses are rooted in our bodies responses. Often ‘talking’ is not enough to get to the root cause of our issues. Hence why I offer Somatic Experiencing( SE) ​​Somatic Experiencing® and Comprehensive Resource Model Comprehensive Resource Model (CRM). Both of these modalities, are powerful body based therapy's, that are capable of relieving physical, emotional and psychological shock, stress and trauma. They help mobilise the body's innate self-healing systems - the same physiological processes that mend broken bones and fight disease.

If necessary, I will also combine Counselling, Arts Psychotherapy and Somatic Experiencing and Comprehensive Resource Model, into a holistic approach that will suit your needs.

I know choosing a Counsellor, Psychotherapist and Somatic Experiencer ( SEP), is not easy. You need to find someone you can trust.
The first session is an opportunity for you to see if I'm right for you.

'When I entered therapy my self esteem was shattered and I viewed life pessimistically.
Thanks for listening. I can now love myself. Your help is beyond measure and I am deeply grateful for it'


27 year old Male

' I cannot thank you enough for the genuine care and support you gave me. I am now well enough to begin feeling into what is.
Thanks for helping get me back on track.'


38 year old Male

'Thank you for helping and supporting me through a very turbulent and difficult time in my life. Time spent working with you was so very valuable and essential to me regaining the control of my life and rebuilding confidence'

28 year old Female

'I am delighted with the outcome of therapy ; some of the sessions have been difficult but in the end I am genuinely more at peace with the world.'

58 year old Male

'Aaron is an exceptional counsellor & psychotherapist who is providing adults the opportunity to recognise and reflect on the many troubles and sorrows they have experienced. His calm persistence in supporting them gives them the chance to revisit and reassess their responses to major events in their lives so that they can face the future and build better lives for themselves.'

 Brenda Figg-Wild MA
Pupil Support Co-ordinator.
Whitehawk Primary School
 
 ''Aaron  is a warm and grounded counsellor & psychotherapist,  competent in providing a safe and nurturing environment in which to explore a wide range of issues.'
 
 K Hillkirk - Parent

'Aaron provided a safe and calm environment for me to relax and find peace within myself from past trauma. I am grateful for his mindfulness and attentiveness that helped me find a deeper sense of peace and inner mastery that I can take with myself into the future. The time we worked together was extremely beneficial and I am sincerely grateful for his help'

30 year old Male



I am experienced in Counselling clients who have experienced difficulties with:

  • Stress
  • Sexual Abuse
  • Relationship Issues
  • Couple Counselling
  • Affairs and Betrayals
  • Adoption
  • Panic Attacks
  • Anger
  • Porn Addiction
  • Anxiety
  • Bereavement
  • Redundancy
  • Depression, and
  • Addiction.
  • Relationship issues, Sexuality and Intimacy
  • Death, Dying, Illness and Suicide

  • Loss of meaning or direction

    I work with individuals both short term and/ or on an open-ended basis, with the aim of enabling you to enhance your life and to live it more fully.

    If you are seeking Counselling or Psychotherapy in Brighton & Hove why not check my other pages on this web site to see if I could be of support.

    I understand that seeking a Counsellor or Psychotherapist is not an easy decision. You want someone you can trust and feel comfortable with. Finding the right Counsellor or Psychotherapist is key to the success of the journey you will undertake.

    I offer the first session at a reduced fee to help you with your decision. If you are in the the Brighton & Hove or surrounding areas, why not give me a call or send an email.

    I look forward to hearing from you.




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  • I provide Counselling & Psychotherapy to clients in Hove & Brighton at:


    The Dialogue Centre‎
    24 Windlesham Road
    Brighton
    BN1 3AG

    CLICK HERE

    New Road Counselling & Psychotherapy Centre
    28 New Road
    
Brighton
    
BN1 1UG

    CLICK HERE




    For a confidential chat please ring me on
    07768 762 123

    or click here to email me.

    My rates are:
    £50 per session (50 min) for individuals.
    £60 per session (60 min) for couples.



    Helping people with:

  • Stress
  • Sexual Abuse
  • Relationship Issues
  • Affairs and Betrayals
  • Panic Attacks
  • Anger
  • Porn Addiction
  • Anxiety
  • Bereavement
  • Redundancy
  • Depression, and
  • Addiction.
  • Relationship issues, sexuality and intimacy
  • Death, dying, illness and suicide

  • Loss of meaning or direction




  • Adult & Child Counsellor & Psychotherapist for Hove & Brighton

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